Fddb - Calorie Counter & Diet v6.2.1-Build-8-gms-release

Fddb – Freeware – Android iOS
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Welcome to the Fddb Community! 🎉 Join our community and discover the Fddb calorie counter, a powerful tool to help you achieve your health and fitness goals. Whether you want to eat healthy, lose weight, or build muscle, Fddb has got you covered!

<ul>
 <li>🌟 Over 19 years of experience in health &amp; fitness</li>
 <li>🚀 Over 10 million satisfied users</li>
 <li>🙌 All food data available for free</li>
 <li>🔒 Highest level of data protection and security</li>
 <li>🇩🇪 Developed in Germany</li>
</ul>

Fddb offers a comprehensive suite of features in one convenient app. With our extensive food database, you can effortlessly monitor your calorie and nutrient intake, track your sports activities, and manage your body weight. Gain a better understanding of yourself and your body while achieving your goals in a simple and healthy way.

Here are the top 5 features that make Fddb stand out:

<ol>
 <li>Free calorie counter and food diary</li>
 <li>Huge food database with barcode scanner</li>
 <li>Integration with fitness trackers and smartwatches</li>
 <li>Diverse selection of healthy recipes</li>
 <li>Comprehensive statistics on nutritional values and weight development</li>
</ol>

Losing weight and maintaining a healthy diet has never been easier! The Fddb app provides all the necessary tools:

Calorie Counter

<ul>
 <li>Free and user-friendly calorie counter</li>
 <li>Personalized food diary with target calorie intake</li>
 <li>Efficient barcode scanner for quick food logging</li>
 <li>Convenient tracking of nutritional values and macronutrients</li>
 <li>Flexible organization of meals and snacks</li>
 <li>Daily and weekly evaluation of calories and macronutrients</li>
 <li>Monitoring of micronutrients with customizable targets</li>
 <li>Water tracker with personal goal setting</li>
 <li>Addition of personal or missing foods to the database</li>
 <li>Creation and sharing of customized lists and recipes</li>
</ul>

Nutrition Plan

<ul>
 <li>Follow your individualized nutrition plan</li>
 <li>Automatic calculation of daily intake requirements</li>
 <li>Calculation of carbohydrate (carbs) and bread units (BE), Skaldeman ratio, and fat protein units (FPU)</li>
 <li>Create personalized calorie and nutrient plans for each day of the week</li>
 <li>Clear display of calories, macronutrients, and micronutrients in the food diary</li>
 <li>Optimal calorie and nutrient intake calculation based on German Nutrition Society (DGE) reference values</li>
</ul>

Healthy Recipes

<ul>
 <li>Vast collection of delicious and nutritious recipes</li>
 <li>Extensive filter options to align with your dietary preferences</li>
 <li>Variety of options including low carb, low fat, high protein, vegan, and vegetarian recipes</li>
 <li>Customization of recipes according to personal preferences</li>
 <li>Detailed cooking instructions provided, along with visuals</li>
 <li>Direct input of nutritional values into the food diary</li>
 <li>All macro and micronutrients listed for each recipe</li>
</ul>

Sport &amp; Fitness

<ul>
 <li>Over 600 integrated exercises and activities</li>
 <li>Tracking of both endurance sports and strength training</li>
 <li>Effortless weight loss and fitness maintenance</li>
 <li>Automatic calculation of calories burned</li>
 <li>Manual entry of calorie consumption (ideal for fitness trackers or gym equipment)</li>
 <li>Easy data importing from Google Fit, Garmin, Fitbit, and Samsung Health</li>
 <li>Data import from various other apps through Google Fit integration (e.g., MiFit, Strava, Polar, Runtastic, and more)</li>
</ul>

Weight History

<ul>
 <li>Recording of weight, body fat, and other measurements</li>
 <li>Motivation through charts and graphical evaluations</li>
 <li>Efficient one-click weight entry</li>
 <li>Personal goal setting for weight loss, muscle building, or a healthier diet</li>
</ul>

If you have any questions, our support team is available to assist you through our help center. Check out our <a href="https://www.google.com/url?q=https%3A%2F%2Fhelp.fddb.info%2Fhc&amp;sa=D&amp;sntz=1&amp;usg=AOvVaw1SXa6WhYqxRmtXjNYSN7Js">help center</a>. We are committed to your privacy - you can find our privacy policy <a href="https://www.google.com/url?q=https%3A%2F%2Fhelp.fddb.info%2Fhc%2Farticles%2F360019852360&amp;sa=D&amp;sntz=1&amp;usg=AOvVaw06STuvR7CqG7lTtIZbKlyN">here</a>.

This app was made with love in Bremen ❤️

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